Cassie Thomas and Jessica Maguire are the co-founders of “Coming Home To Your Body”. They have been combining their teachings to successfully host day retreats and are now delighted to offer this special 7 Day Retreat.
“We invite you to spend a week with us at the beautiful Floating Leaf Eco-Luxury Resort where we will guide you through practices that help to quiet a noisy mind and bring you back to the present moment by connecting with your body.”
Cassie is a yoga teacher and owner of Paraka Yoga and Jessica is a Physiotherapist and Pilates teacher and the owner of Flex Physio and Pilates. They use the practices of movement, mindfulness and meditation to help those attending their retreats feel a sense of deep inner stillness and wellness.