WHAT YOU WILL RECEIVE
The deep body work we will dive deep with together, will quite literally remove obstacles in the way of truly living in your strength, power and therefore ability to relate authentically to your surrounding and other people. Awakening your senses of smell, taste, touch, sight, hearing through yoga and chakra work. Awakening the connection of your three diaphragms; the diaphragm connected to the base of your rib cage at the base of your lungs which aids in breathing, the pelvic diaphragm at the pelvic floor used for elimination of solid and liquid and core connection and cranial or vocal diaphragm located at the throat and connected to the brain. Working to share knowledge and body awareness in a way to give you back your power. Then we can take that power into powerful poses in yoga such as flying pigeon, bird of paradise, inversions, partner yoga and flying air massages and more. Saturated practice in a land of saturation, no better way to see Bali than with Melanie & Jamie.