Julia Virtuoso is a lifestyle and mindset coach who studied the Art & Science of Mindfulness before going on to study the Art & Science of Coaching through Erickson International. She is also a Certified Sacred Gifts Guide.
Inspired by her own life challenges and experiences she is devoted to helping women overcome self-doubt and negative beliefs through a blend of solution-focused coaching and intuitive insight. Julia guides women who feel trapped and uninspired to reconnect with their core values, gain self-confidence, and develop a positive mindset so they can find the power and inspiration to live a life of authenticity and passion that aligns with their soul’s desire.
For years Julia felt lost and struggled with finding a way to live a happy, inspired, and authentic life. After a bad car accident in 2006 she felt like her world was falling apart. Filled with fear she was afraid of losing friends, afraid of losing her job, afraid of disappointing loved ones, and afraid of failing. Every day she wore a mask of strength, courage and optimism yet inside she felt anxious, resentful, unsure of herself and indecisive. Ashamed of feeling this way and finding it difficult to connect with anyone, most importantly her daughter she began the search for ways to change the way she was feeling.
With hard work, self-awareness, meditation, and mindfulness Julia found her passion again and learned new things about herself. Finding strategies to deal with her anxiety, build confidence, and reconnect with loved ones. Through the journey of self-discovery, she found the inspiration to live a life of authenticity and meaningful purpose. Now feeling confident, resourceful, resilient, and most of all grateful for the journey she is on a mission to help other women find inspiration and meaning in their own life.
Before coaching Julia worked for 9 years in police communications answering 9-1-1 and non-emergency calls helping people in crisis. She is a single mother of a teenage daughter who inspires her to live a soulful, creative, and curious life.